Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Join us for free strength training classes led by Tim Bisantz; East Campus Lawn from 5:30- 6:30 pm on Thursdays. Meet at the wall on East Campus across from Whole Foods. Bring water and an exercise mat, towel or blanket. All fitness levels are welcome and participants are encouraged to bring their own mats and water bottles. Location may change due to weather. For more information about these classes, please email Tim Bisantz at Tim.Bisantz@duke.edu or Christian Kennicott at christian.kennicott@duke.edu *Please note that this class is offered through the Run Walk club. For a complete schedule of events, please visit https://hr.duke.edu/wellness/runwalk-club.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Being active by running or walking is a great way to manage weight, increase activity and combat stress. Make the move toward better health. Duke Run/Walk Club is offered each Spring and Fall. The club is a no-fee, 12-week program for all Duke faculty and staff at all fitness levels... Whether you are looking to start a beginner-level walking program or you are an avid runner looking for a group to run with, the Run/Walk Club program is for anyone willing to lace up their sneakers. Find out what times and location works best for your schedule by visiting us online, or exercise at your convenience as an "Independent" participant. For more information on the Duke Run/Walk Club, please contact LIVE FOR LIFE customer service at (919) 684-3136, option 1 or e-mail Christian Kennicott at christian.kennicott@duke.edu.

(Registration Required) Session 8: Reduce the Weight of Stress! Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

(Registration Required) Session 8: Reduce the Weight of Stress! Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Being active by running or walking is a great way to manage weight, increase activity and combat stress. Make the move toward better health. Duke Run/Walk Club is offered each Spring and Fall. The club is a no-fee, 12-week program for all Duke faculty and staff at all fitness levels... Whether you are looking to start a beginner-level walking program or you are an avid runner looking for a group to run with, the Run/Walk Club program is for anyone willing to lace up their sneakers. Find out what times and location works best for your schedule by visiting us online, or exercise at your convenience as an "Independent" participant. For more information on the Duke Run/Walk Club, please contact LIVE FOR LIFE customer service at (919) 684-3136, option 1 or e-mail Christian Kennicott at christian.kennicott@duke.edu.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

(Registration Required) Session 9: Smart Snacking! Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

(Registration Required) Session 9: Smart Snacking! Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

(Registration Required) Session 10: Staying on Track! Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

(Registration Required) Session 10: Staying on Track! Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Join LIVE FOR LIFE and the Duke Cancer Institute to celebrate the Great American Smokeout. This year's theme for the Great American Smokeout will be Putt Out the Cigarette. Have fun, win prizes, and learn more about America's Quit Date. For more information or to sign up for any of the tobacco cessation options contact Nicholas Beresic, Health Promotion Manager, at (919) 681-0504.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Join LIVE FOR LIFE and the Duke Cancer Institute to celebrate the Great American Smokeout. This year's theme for the Great American Smokeout will be Putt Out the Cigarette. Have fun, win prizes, and learn more about America's Quit Date. For more information or to sign up for any of the tobacco cessation options contact Nicholas Beresic, Health Promotion Manager, at (919) 681-0504.

Join LIVE FOR LIFE and the Student Health to celebrate the Great American Smokeout. This year's theme for the Great American Smokeout will be Putt Out the Cigarette. Have fun, win prizes, and learn more about America's Quit Date. For more information or to sign up for any of the tobacco cessation options contact Nicholas Beresic, Health Promotion Manager, at (919) 681-0504.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Join LIVE FOR LIFE to celebrate the Great American Smokeout. This year's theme for the Great American Smokeout will be Putt Out the Cigarette. Have fun, win prizes, and learn more about America's Quit Date. For more information or to sign up for any of the tobacco cessation options contact Nicholas Beresic, Health Promotion Manager, at (919) 681-0504.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Join LIVE FOR LIFE, Duke Cancer Institute and Duke Center for Smoking Cessation to celebrate the Great American Smokeout. This year's theme for the Great American Smokeout will be Putt Out the Cigarette. Have fun, win prizes, and learn more about America's Quit Date. For more information or to sign up for any of the tobacco cessation options contact Nicholas Beresic, Health Promotion Manager, at (919) 681-0504.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.