Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

(Registration Required) Session 3: Calories Out-Move That Body! Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

(Registration Required) Session 4: Dealing With Emotional Eating. Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

(Registration Required) Session 5: Exercise-Take it to the Next Level. Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

(Registration Required) Session 6: Healthy Eating from Cart to Kitchen. Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

(Registration Required) Session 7: Eating Out-Healthfully. Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

Health Assessment is free and confidential. Spend approximately 20 minutes with a LIVE FOR LIFE nurse and discover all the positive health habits you have...plus develop strategies for those you may want to change. Have your total cholesterol, blood pressure, blood glucose, weight, and body mass index measured. A computerized report provides feedback on your current health measures and health practices. A nurse will help you get started on small changes to improve your health. Duke employees eligible for health care benefits may participate annually. NO APPOINTMENT necessary at this mobile location or to set up an appointment in our office on a day more convenient for you contact LIVE FOR LIFE customer service at 919.684.3136 select option #1.

(Registration Required) Session 8: Reduce the Weight of Stress. Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.

(Registration Required) Session 9: Smart Snacking. Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526

(Registration Required) Session 10: Staying on Track. Your Weigh. If you are like most people, you know how to lose weight and get fit, but simply have a hard time following through. Consider this: It might be easier to achieve your health goals with some team support. Through Your Weigh... Together, a group program for healthy living and weight management, you'll receive positive feedback and encouragement to anchor you in your own commitment. And you'll be surrounded by others who also want to build a foundation to achieve and maintain a healthy lifestyle. Your Weigh... Together is a supportive group led by a registered dietitian who will listen to your concerns, share the priority you've placed on making healthier choices, and help celebrate your successes. For more information and to register, contact LIVE FOR LIFE's nutrition program manager, Esther Granville, at 919-681-0526.