LIVE FOR LIFE is located in the Employee Health and Wellness office at Duke Clinic in the sub-basement, Orange Zone (Room 00320). Additional information is available by calling the LIVE FOR LIFE office at 684-3136 (Option 1).
| Category: ALL | Exercise | Nutrition | Allergy | Arthritis | Blood Pressure | Cholesterol | Diabetes | General Wellness | Heart | Lifestyle Change | Smoking | Stress Management | ||
|---|---|---|
| Media Type: ALL | Book | DVD | Video | CD | ||
| Media Type = Book | ||
| 1 | 500 More! Low-Carb Recipes (88) by Dana Carpenter | (Book - 2004) |
| 500 All-New recipes from around the world. | Nutrition | |
| 2 | A Good Night's Sleep (1016) by Wellness Council of America | (Book - 2015) |
| Addressing Insomnia, Stress and Digital Toxicity | ||
| 3 | Adventure Guide to the Triangle (152) by Maia Dery | (Book - 2005) |
| This book will acquaint you with the following, among many other attractions. | Leisure | |
| 4 | All New Complete Cooking Light Cookbook (100) by Oxmoor House | (Book - 2006) |
| Cooking Light, America's leading epicurean magazine and authority on healthy cooking, is dedicated to helping you eat smart, be fit and live well. | Nutrition | |
| 5 | American Dietetic Association Guide to Eating Right When You have Diabetes (21) by Maggie Powers | (Book - 2003) |
| The definitive guide to eating well and staying healthy with diabetes. | Diabetes | |
| 6 | Awaken The Giant Within (887) by Anthony Robbins | (Book - 2003) |
| How to take immediate control of your mental, emotional, physical and financial destiny! | Personal/Professional Development | |
| 7 | Basic Life Support for Healthcare providers (26) by AHA | (Book - 2001) |
| This course will teach you how to recognize and respond to life threatening emergencies such as: cardiac arrest, respiratory arrest, and foreign body airway obstruction. | Heart | |
| 8 | Bob Greene Get With the Program Fast Food & Family Restaurants (84) by Bob Greene | (Book - 2004) |
| A handy portable guide to dining out. | Nutrition | |
| 9 | Cook This Not That (647) by David Zinczenko | (Book - 2010) |
| Master these fast and easy cooking secrets and watch the pounds disappear! | Nutrition | |
| 10 | Cook this Not That! Easy and Awesome 350-Calorie Meals (975) by David Zinczenko and Matt Goulding | (Book - 2010) |
| Cook This, Not That! Easy and Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat even if they don't love to cook. | Nutrition | |
| 11 | Cook this Not That! Easy and Awesome 350-Calorie Meals (979) by David Zinczenko and Matt Goulding | (Book - 2008) |
| Cook This, Not That! Easy and Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat even if they don't love to cook. | Nutrition | |
| 12 | Cooking Light Annual Recipes 2006 (99) by Oxmoor House | (Book - 2005) |
| Cooking light annual recipes 2006 is jam packed with more than 1,000 mouthwatering, indulgent recipes; it is so much more than just a recipe collection! | Nutrition | |
| 13 | Cooking Light Chicken (95) by Cooking Light | (Book - 2006) |
| 58 essential recipes to eat smart, be fit and live well. | Nutrition | |
| 14 | Cooking Light Holiday Cookbook (103) by Oxmoor House | (Book - 2005) |
| Complete holiday guide recipes, menus & entertaining ideas. | Nutrition | |
| 15 | Cooking Light Slow Cooker (98) by Oxmoor House | (Book - 2006) |
| 57 essential recipes to eat smart, be fit and live well. | Nutrition | |
| 16 | Cooking Light Slow Cooker Tonight! (967) by Cooking Light | (Book - 2011) |
| Over 200 simple, satisfying recipes. Cooking Light deliers a fresh new approach to everyone's favorite comfort foods. | Nutrition | |
| 17 | Cooking Light Slow Cooker Tonight! (966) by Cooking Light | (Book - 2012) |
| Cooking Light Slow Cooker Tonight! Is your perfect source for recipes that transform simple ingredients into filling, flavorful dishes. | Nutrition | |
| 18 | Cooking Light Superfast Suppers (101) by Oxmoor House | (Book - 2003) |
| Speedy solutions for dinner dilemmas, superfast suppers is here to help you answer that question with creative solutions for your dinnertime dilemmas. | Nutrition | |
| 19 | Cooking Light The Essential Dinner Tonight Cookbook (968) by Cooking Light | (Book - 2009) |
| Make savvy, quick, and easy dinner decisions without sacrificing time or flavor. You will find in this cookbook 336 weeknight meals, 17 weekend menus, 455 big, bold color photographs and 397 recipes, each with a complete nutritional analysis. | Nutrition | |
| 20 | Customer Service 101 Ways to Guarantee Great Performance (877) by Renee Evenson | (Book - 2007) |
| Personal/Professional Development | ||
| 21 | Customer Service Training 101 (876) by Renee Evenson | (Book - 2011) |
| Customer service training 101 shows you how to equip your entire service team with the critical information and powerful techniques they need to handle both everyday service functions and extraordinary circumstances. | Personal/Professional Development | |
| 22 | Diabetes for Dummies (18) by Alan L. Rubin | (Book - 2002) |
| Your state of the art guide to treatment and management. | Diabetes | |
| 23 | Dr. Ann's Eat Right for Life On The Go (936) by Dr. Ann Kulze, MD | (Book - 2011) |
| Being able to make the right food choices, no matter where you findyourself, offers an unrivaled opportunity to optimize your health and vitality. | Nutrition | |
| 24 | Dr. Ann's Weigh Less for Life (1010) by Dr. Ann Kulze | (Book - 2013) |
| In Weigh Less for Life, you will discover 21 key evidence based strategies to help you experience lasting weight loss. | Exercise | |
| 25 | Dr. Colbert's "I Can Do This" Diet (646) by Don Colbert | (Book - 2010) |
| New Medical Breakthroughs that use the power of your brain and body chemistry to help you lose weight and keep if off for life! | Nutrition | |
| 26 | Drink This Not That! (973) by David Zinczenko and Matt Goulding | (Book - 2010) |
| New research revelas that it is not just our food that is making America fat it is the beverages we wash it all down with. Hidden calories in our coffees and soft drinks make up more than 20 percent of our daily calories. | Nutrition | |
| 27 | Eat That Frog! (886) by Brian Tracy | (Book - 2007) |
| 21 Great Ways to Stop Procrastinating and Get More Done in Less Time | Personal/Professional Development | |
| 28 | Eat This New 2013 Edition Not That! (972) by David Zinczenko and Matt Goulding | (Book - 2012) |
| Eat This, Not That! 2013 is your authoritative guide to all your favorite restaurant and supermarket foods. | Nutrition | |
| 29 | Eat This Not That! (423) by David Zinczenko | (Book - 2008) |
| Thousands of smimple food swaps that can save you 10, 20, 30 pounds--or more! | Nutrition | |
| 30 | Eat This Not That! All New Supermarket Survival Guide (970) by David Zinczenko and Matt Goulding | (Book - 2012) |
| Eat This Not That! All New Supermarket Survival Guide provides you with everything you need to cut calories, melt fat and save tons of money! | Nutrition | |
| 31 | Eat This Not That! Restaurant Survival Guide (969) by David Zinczenko and Matt Goulding | (Book - 2010) |
| Whether you are craving a Whopper, a prime rib at Outback, or a delicious double cheese delivery, you will save fat, calories and money with simple food swaps that will star melting off the pounds. | Nutrition | |
| 32 | Eat This Not That! The Best ( and Worst!) Foods in America (974) by David Zinczenko and Matt Goulding | (Book - 2009) |
| Eat This Not That! The Best (andWorst!) Foods In America lists thousands of the fastest and easiest ways to cut calories quickly while still eating all the foods you love. | Nutrition | |
| 33 | Eat This and Live! (644) by Don Colbert | (Book - 2009) |
| How to make simple food choices: Feel better, look younger, live longer | Nutrition | |
| 34 | Eat This, Not That! Supermarket Survival Guide (433) by David Zinczenko | (Book - 2009) |
| Thousands of easy food swaps that can save you 10, 20, 30 pounds or more! | Nutrition | |
| 35 | EatWell Live well with High Cholesterol (15) by Karen Kingham | (Book - 2007) |
| This book has been designed to provide people who need to watch their cholesterol levels with delicious, healthy recipes. | Cholesterol | |
| 36 | Eating Well For a Healthy Heart Cookbook (107) by Phillip Ades | (Book - 2008) |
| A cardiologist's guide to adding years to your life. | Nutrition | |
| 37 | EatingWell Comfort Foods Made Healthy (78) by Jessie Price | (Book - 2009) |
| 10 principles of healthy cooking, 65 tips & tricks for successful makeovers, and 175 favorite recipes made healthier. | Nutrition | |
| 38 | EatingWell Diabetes Cookbook (22) by Joyce Hendley | (Book - 2005) |
| Delicious recipes and tips for a healthy carbohydrate lifestyle. | Diabetes | |
| 39 | EatingWell Diet (114) by Jean Harvey-Berino | (Book - 2007) |
| In a unique collaboration, the eating well diet brings you the tools that helped trimmers succeed including goal-setting, self tracking and controlling eating " trigger". | Nutrition | |
| 40 | EatingWell Healthy in a Hurry (112) by Jim Romanoff | (Book - 2006) |
| Irresistible! That's what describes healthy in a hurry. The recipes are quick and easy, but the also burst with great flavor and good nutrition. | Nutrition | |
| 41 | EatingWell In Season (453) by Jessie Price/Editors of EatingWell | (Book - 2009) |
| EatingWell in Season has delicious, healthy recipes, sound nutrition advice, great shopping tips, and quick easy ideas for farm fresh products. | Nutrition | |
| 42 | EatingWell Serves Two (113) by Jim Romanoff | (Book - 2006) |
| 150 healthy in a hurry suppers. Easy planning, smart shopping, and step-by-step cooking for two. | Nutrition | |
| 43 | Eatwell Livewell with IBS (109) by Susanna Holt | (Book - 2007) |
| A healthy high fiber, lo-fat diet together with regular exercise helps make you look good and feel good. | Nutrition | |
| 44 | Everyone Communicates Few Connect (1019) by John C. Maxwell | (Book - 2010) |
| Maxwell shares the five principles and five practices to develop the crucial skill of connecting. | ||
| 45 | Exceptional Service Exceptional Profit (875) by Leonardo Inghilleri | (Book - 2010) |
| The secrets of building a five star customer service organization. | Personal/Professional Development | |
| 46 | Failing Forward (879) by John C. Maxwell | (Book - 2000) |
| Turning mistakes into stepping stones for success | Personal/Professional Development | |
| 47 | Fitness That Works Simple Moves to make Exercise Happen From 9-5 (977) by WELCOA | (Book - 2012) |
| Throughout this book you will be introduced to a unique and practical approach to making fitness work. | Exercise | |
| 48 | Fitness That Works Simple Moves to make Exercise Happen From 9-6 (981) by WELCOA | (Book - 2006.2) |
| Throughout this book you will be introduced to a unique and practical approach to making fitness work. | Exercise | |
| 49 | Food Matters (452) by Mark Bittman | (Book - 2009) |
| Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your health. | Nutrition | |
| 50 | Food, Inc. (645) by Karl Weber | (Book - 2009) |
| How industrial food is making us sicker, fatter, and poorer and what you can do about it! | Nutrition | |
| 51 | GOALS! How to get everything you want faster than you ever thought possible (892) by Brian Tracy | (Book - 2010) |
| Tracy presents a simple, powerful, and effective system for setting and achieving goals a method that has been used by more than one million people to achieve extraordinary things. | Personal/Professional Development | |
| 52 | Good Leaders Ask Great Questions (1018) by John C. Maxwell | (Book - 2014) |
| John C. Maxwell mastered the art of asking questions, using them to learn and grow, connect people. | ||
| 53 | Great Customer Service on the Telephone (874) by Kristin Anderson | (Book - 1992) |
| Good telephone service isn't matter of common courtesy it's a matter of training. | Personal/Professional Development | |
| 54 | Great Leaders GROW Becoming a Leader for Life (894) by Ken Blanchard and Mark Miller | (Book - 2012) |
| Great leaders grow shows leaders and aspiring leaders precisely which areas to focus on so they can remain effective throughout their lives. | Personal/Professional Development | |
| 55 | Grill This Not That! BackYard Survival Guide (971) by David Zinczenko and Matt Goulding | (Book - 2012) |
| Master these simple and delicious grilling recipes and watch the pounds disappear! | Nutrition | |
| 56 | High Five (133) by Ken Blanchard & Sheldon Bowled | (Book - 2001) |
| High five captures the power and vision of great teams. It brilliantly illustrates the dynamics of teamwork and why the collective power of a group outshines individual performance. | Lifestyle Change | |
| 57 | How Successfule People Think (891) by John C. Maxwell | (Book - 2009) |
| How successful people think change your thinking, change your life. | Personal/Professional Development | |
| 58 | How to Cook Everything Vegetarian (455) by Mark Bittman | (Book - 2007) |
| How to Cook Everything Vegetarian is packed with more than 2, 000 recipes and varaiations an unprecedented number of ways for you to enjoy satisfying meals without missing the meat. | Nutrition | |
| 59 | IBS Food, Facts, and Recipes (558) by Tracy Parker | (Book - 2007) |
| This book provides expert info about exactly what IBS is and the symptoms and causes, give side as for simple diet and lifestyle changes. | Nutrition | |
| 60 | Making Work Work (130) by Julie Morgenstern | (Book - 2004) |
| New strategies for surviving and thriving at the office. | Lifestyle Change | |
| 61 | Mastering Stress 2001 (116) by American Health | (Book - 2001) |
| Reducing stress in your life. | Stress Management | |
| 62 | Maximum Achievement (890) by Brian Tracy | (Book - 1993) |
| Strategies and skills that will unlock your hidden powers to succeed. | Personal/Professional Development | |
| 63 | Mayo Clinic Cookbook (85) by Mayo Clinic | (Book - 2004) |
| Eating Well for Better Health | Nutrition | |
| 64 | Mayo Clinic Fitness for Everybody (53) by Mayo Clinic | (Book - ) |
| A guide to a life of fitness and health. | Exercise | |
| 65 | Mayo Clinic Guide to Self Care (59) by Mayo Clinic | (Book - 2003) |
| This book contains practical information on more than 150 of today's most common health problem in today's society. | General Wellness | |
| 66 | Mayo Clinic Heart Book (902) by Mayo Clinic | (Book - 2000) |
| The ultimate guide to heart health this guide has knowledge on the complex and elegant design of the human heart, understanding your risks, symptoms. | General Wellness | |
| 67 | Mayo Clinic on Managing Diabetes (19) by Maria Collazo-Clavell | (Book - 2001) |
| This book provides you with information and insight to successfully control your blood sugar. | Diabetes | |
| 68 | Mayo clinic Healthy Weight for Everybody (50) by Mayo Clinic | (Book - 2005) |
| A 16 page color section includes the Mayo Clinic Healthy Weight Pyramid and extensive list of serving sizes and delicious recipes. | Exercise | |
| 69 | Mindless eating (108) by Brian Wansink | (Book - 2007) |
| Why we eat more than we think! | Nutrition | |
| 70 | Mt. Sinai Hospital Crohn's and Colitis Diet Guide (557) by Dr. A. Hillary Steinhart, and Julie Cepo RD | (Book - 2008) |
| This book provides dieteary strategies, including diet modification goals and advice on overcoming the fear of food. The facts about the causes and symptoms of IBD. | Nutrition | |
| 71 | Overcoming Arthritis (37) by Dr. Paul Lam & Judith Horstman | (Book - 2002) |
| How to relieve pain and restore mobility through a unique tai chi program. | Arthritis | |
| 72 | Prostate Cancer for Dummies (62) by Paul H. Lange | (Book - 2003) |
| Provides the information you need to get the best possible treatment. | Men's Health | |
| 73 | Prostate and Cancer (63) by Sheldon Marks | (Book - 2003) |
| A family guide to diagnosis, treatment, and survival. | Men's Health | |
| 74 | Quick & Easy Diabetic Recipes (86) by Anne Chappell | (Book - 2002) |
| Delicious ways to control diabetes. | Nutrition | |
| 75 | SOUL FOOD Classic Cuisine From The Deep South (900) by Sheila Ferguson | (Book - 1993) |
| In Soul Food, Sheila Ferguson uses 200 mouthwatering recipes a wealth of family lore, and kitchen secrets handed down from generation to generation. | Nutrition | |
| 76 | Self-Care Essentials (456) by Wellness Council of America | (Book - 2008) |
| A simple guide to managing your health care and living well. | General Wellness | |
| 77 | SlowCooker Revolution (763) by America's Test Kitchen | (Book - 2011) |
| One test kitchen 30 slow cookers 200 amazing recipes. | Nutrition | |
| 78 | Speak to Win How to present with power in any situation (888) by Brian Tracy | (Book - 2008) |
| How to present with power in any situation | Personal/Professional Development | |
| 79 | Stop Stress This Minute (878) by Wellness Council of America | (Book - 2005) |
| In this remarkable book one of the nation's best stress experts providea a step by step blueprint that willhelp you stop your stress this minute. | General Wellness | |
| 80 | Super Service Seven Keys to Delivering Great Customer Service (862) by Val and Jeff Gee | (Book - 2009) |
| Super Service teaches you how to deliver great service in a way that enriches your life and keeps you from burning out. | Personal/Professional Development | |
| 81 | The 21 Irrefutable Laws of Leadership (881) by John C. Maxwell | (Book - 2007) |
| Follow them and People will follow you | Personal/Professional Development | |
| 82 | The 5 Levels of Leadership (889) by John C. Maxwell | (Book - 2011) |
| True leadership isn't a matter of having a certin job or title. In fact being chosen for a position is only the first of the five levels of every effective leader achieves. | Personal/Professional Development | |
| 83 | The 7 Habits of Highly Effective People (1020) by Stephen Covey | (Book - 2013) |
| Powerful lessons in personal change 25th Anniversary edition | ||
| 84 | The Allergy and Asthma Cure (33) by Fred Pescatore | (Book - 2003) |
| A complete 8-step nutritional program. | Allergy | |
| 85 | The Biggest Loser (54) by Biggest Loser Cast | (Book - 2005) |
| The weight loss program to transform your body, health , and life. | Exercise | |
| 86 | The Biggest Loser (55) by Biggest Loser Cast | (Book - 2007) |
| Fast, safe, and effective workouts to target and tone your trouble spots. | Exercise | |
| 87 | The Biggest Loser Complete Calorie Counter (105) by Cheryl Forberg | (Book - 2006) |
| The quick and easy guide to thousands of foods from grocery stores and popular restaurants. | Nutrition | |
| 88 | The Biggest Loser Cookbook (106) by Chef Devin Alexander | (Book - 2006) |
| More than 125 healthy, delicious recipes | Nutrition | |
| 89 | The Black Woman's Guide to Menopause (151) by Carolyn Scoot Brown with Barbara S. Levy | (Book - 2003) |
| You will learn how to celebrate menopause with your sister, how to choose the nutritional and hormonal plans that are right for you and most importantly how to care for and love yourself when everything is changing. | Women's Health | |
| 90 | The Body Reset Diet (1017) by Harley Pasternak | (Book - 2013) |
| Power Your Metabolism, Blast Fat, and Shed Pounds In Just 15 Days | ||
| 91 | The Calorie King Calorie Fat and Carbohydrate Counter (96) by Allan Borushek | (Book - 2006) |
| A food and beverage calorie guide. | Nutrition | |
| 92 | The Complete Idiot's Guide to DASH Diet Cooking (899) by Deirdere Rawlings | (Book - 2012) |
| Over 160 delicious recipes to reduce the effects of hypertension and diabetes. | Nutrition | |
| 93 | The Dash Diet Cookbook (963) by Dr. Mariza Snyder | (Book - 2012) |
| Quick and delicious recipes for losing weight, preventing diabetes and lowering blood pressure. | Nutrition | |
| 94 | The Eating Well Diabetes Cookbook (962) by Joyce Hendley | (Book - 2007) |
| Delicious recipes and tips for a healthy carbohydrate lifestyle. | Nutrition | |
| 95 | The Essential Eating Well Cookbook (110) by Patsy Jamieson | (Book - 2004) |
| The essential eating well cookbook is chocked full of recipes and tips proving that healthy doesn't mean giving up delicious foods. | Nutrition | |
| 96 | The Everything Dash Diet Cookbook (965) by Christy Ellingsworth | (Book - 2012) |
| Lower your blood pressure and lose weight with 300 quick and easy recipes! | Nutrition | |
| 97 | The Food You Crave (111) by Ellie Krieger | (Book - 2008) |
| The food crave is your recipe for delicious food that will make you feel great. | Nutrition | |
| 98 | The Guide to Living with HIV infection (34) by John Bartlett | (Book - 2001) |
| Developed at the John Hopkins AIDS Clinic | HIV | |
| 99 | The Harvard Medical School Guide to Men's Health (60) by Harvey B. Simon | (Book - 2002) |
| The ultimate state of art in men's health , assembled into a single volume containing a quarter-century's worth of hard won knowledge that me need to lead longer, healthier lives. | Men's Health | |
| 100 | The Language of Letting Go (901) by Melody Beattie | (Book - 1990) |
| In this popular meditation book, Melody Beattie wise and intimate meditatins remind us that the best way to heal and grow is to take responsibility for our own pain and self care. | Personal/Professional Development | |
| 101 | The Master Your Metabolism Calorie Counter (649) by Jillian Michaels | (Book - 2010) |
| Complete nutritional information for more than 5, 000 foods | Nutrition | |
| 102 | The Men's Health Home Workout Bible (64) by Lou Schuler | (Book - 2003) |
| the men's health home workout bible gives you four full body muscle plans: The Body Weight plan, Dumbbell plan, Barbell plan, and Multistation Machine plan. | Men's Health | |
| 103 | The New Atkins For A New Your (656) by Dr. Eric C. Westman | (Book - 2010) |
| The ultimate diet for shedding weight and feeling great backed by today's science over 50 studies | Nutrition | |
| 104 | The New Fish Cooking Encyclopedia (102) by Kate Whiteman | (Book - 2006) |
| A comprehensive cooking encyclopedia and guide including 300 fantastic step-by-step recipes. | Nutrition | |
| 105 | The New Soul Food Cookbook for People with Diabetes (856) by Fabiola Demps Gaines/Roniece Weaver | (Book - 2006) |
| The new soul food cookbook for people with diabetes quick to prepare meals, great for weight control, easy on your budget, also features ADA's new nutrition guidelines. | Nutrition | |
| 106 | The On-Time On-Target Manager (129) by Ken Blanchard | (Book - 2004) |
| The on-time, on-target manager will help readers organize their time and prioritize their activities to achieve extraordinary results in every area of their lives on the job, at home and in their communities. | Lifestyle Change | |
| 107 | The Power of Self Discipline No Excuses (884) by Brian Tracy | (Book - 2010) |
| No Excuses! Shows you how you can achieve success in al three major areas of your life: personal growth, business and money goals, and overall happiness | Personal/Professional Development | |
| 108 | The Present the Secrets to Enjoying Your Work and Life, Now! (131) by Spence Johnson | (Book - 2003) |
| Dr. Spencer Johnson's stories of timeless, simple truths have changed the work and lived of millions of readers around the world. Now comes an insightful new tale of inspiration and practical guidance for these turbulent times. | Lifestyle Change | |
| 109 | The Road To Wellness (1025) by Wellness Council of America | (Book - 2013) |
| Finding Your Path To Health and Well Being | General Wellness | |
| 110 | The Secret (883) by Ken Blanchard | (Book - 2004) |
| In the Secret Ken and Mark weave a simple yet compelling tale that contains profound truths. | Personal/Professional Development | |
| 111 | The Secret of Teams What Great Teams Know and do (895) by Mark Miller/Ken Blanchard | (Book - 2011) |
| The Secret of Teams distills complicated management theory into easily digestible bite size pieces. | Personal/Professional Development | |
| 112 | The Ten Commandments of Working in a Hostile Environment (136) by T.D. Jakes | (Book - 2005) |
| Dealing with a stressful environment by spiritual means. | Lifestyle Change | |
| 113 | The Winning Attitude (893) by John C. Maxwell | (Book - 2009) |
| Three ways to maximize your leadership potential: The Winning Attitude, Developing the Leaders Around You, and Becoming A Person of Influence | Personal/Professional Development | |
| 114 | The Women's Heart Book (137) by Fredric Pashkow | (Book - 2001) |
| The complete guide to keeping your heart healthy. | Women's Health | |
| 115 | Today Matters (882) by John C. Maxwell | (Book - 2004) |
| In Today Matters prioritize your agenda, stretch your creativity and thinking and manage your money. | Personal/Professional Development | |
| 116 | Unlimited Power (885) by Anthony Robbins | (Book - 2003) |
| If you ever dreamed of a better life unlimited Power will show you how to achieve the extraordinary quality of life you desire and deserve, and how to master your personal and professional life. | Personal/Professional Development | |
| 117 | Weight Loss For African American Women (145) by George E. Smith | (Book - 2001) |
| An eight-week guide to better health. 2 copies | Women's Health | |
| 118 | Weight Watchers Furits and Veggies A to Z (896) by Weight Watchers | (Book - 2011) |
| Nutrition | ||
| 119 | Weight Watchers New Complete Cookbook (89) by Weight Watchers | (Book - 2006) |
| Over 500 delicious recipes for the healthy cook's kitchen. | Nutrition | |
| 120 | Weight Watchers New Complete Cookbook (764) by Weight Watchers | (Book - 2011) |
| Over 500 delicious recipes for the health cook's kitchen, all receipes include new Weight Watchers Points Plus values. | Nutrition | |
| 121 | Weight Watchers One Pot Cookbook (980) by Weight Watchers | (Book - 2007.1) |
| Weight Watchers One Pot Cookbook makes this goal more reachable than ever, with over 300 delectable recipes that include delicious breakfast, lunch, and dinner options. | Nutrition | |
| 122 | Weight Watchers One Pot Cookbook (976) by Weight Watchers | (Book - 2012) |
| Weight Watchers One Pot Cookbook makes this goal more reachable than ever, with over 300 delectable recipes that include delicious breakfast, lunch, and dinner options. | Nutrition | |
| 123 | Weight Watchers Power Foods Cookbook (897) by Weight Watchers | (Book - 2011) |
| Nutrition | ||
| 124 | Weight Watchers Start Living, Start Loisng (434) by Sarah, Duchess of York | (Book - 2008) |
| In Start Living, Start Losing inspirational stories that will motivate you now. | Nutrition | |
| 125 | Weight Watchers in 20 Minute (964) by Weight Watchers | (Book - 2009) |
| Even if your lifestyle is crazy busy a great meal is only a short time away with Weight Watchers in 20 minutes. | Nutrition | |
| 126 | What to Eat (104) by Marion Nestle | (Book - 2006) |
| Answers to many nutrition questions. | Nutrition | |
| 127 | What to eat with IBD (556) by Tracie Dalessandro, MS, RD, CDN | (Book - 2006) |
| A comprehensive nutrition and recipe guide for Crohn's Disease and Ulcerative Colitis. | Nutrition | |
| 128 | You Want Me to Work with Who? (134) by Julie Jansen | (Book - 2006) |
| Eleven keys to a stress-free satisfying and successful work life no matter who you work with. | Lifestyle Change | |
| 129 | Your Guide to Lowering your Blood Pressure with DASH (24) by | (Book - 2007) |
| This booklet, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. | Blood Pressure | |
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